Improve your quality of life beyond chronic problems like diabetes, arthritis, bursitis, fibromyalgia, hypertension, asthma, and lower back problems with a low intensity and education program using exercise bands and low weights. Suitable for those able to lift at least 10lbs.
Instructor - Keno Kinoshita
A doctor or physiotherapist's referral is recommended.
Seniors - $102/12 Sessions
Adults - $128/12 Sessions