Kerrisdale Seniors Centre's Profile

Program
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Therapeutic Weight Training

@ Kerrisdale Seniors Centre
5851 West Blvd, Vancouver, V6M 3W9

Contact Information:
Front Desk
604-257-8109
About:

Improve your quality of life beyond chronic problems like diabetes, arthritis, bursitis, fibromyalgia, hypertension, asthma, and lower back problems with a low intensity and education program using exercise bands and low weights. Suitable for those able to lift at least 10lbs. 

Instructor - Keno Kinoshita

Details:
Date & Time
Weekly
Wednesday, January 11, 2017 - Friday, March 31, 2017
Wed, Fri
3:45pm - 4:45pm
Requirements

A doctor or physiotherapist's referral is recommended. 

Cost

Seniors - $102/12 Sessions
Adults - $128/12 Sessions

More Information: