South Granville Seniors Centre's Profile

Program
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Stretch and Strength

@ South Granville Seniors Centre
1420 West 12th Avenue, Vancouver, V6H 1M8

Contact Information:
Alex Korotchenko
604-732-0812
akorotchenko@southgranvilleseniors.ca
About:

This class focuses on gentle stretches that help with relaxation, relieve tension, and maintain your range of motion. It also features gentle strength exercises that target the upper and lower body to increase strength and overall fitness.

Details:
Date & Time
Weekly
Ongoing
Mon
10:30am - 11:30am
Requirements

Everyone is welcome

Cost

$65 for 13 weeks or drop in for $6

More Information: