Kerrisdale Seniors Centre's Profile

Program
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Relief Yoga

@ Kerrisdale Seniors Centre
5851 West Blvd, Vancouver, V6M 3W9

Contact Information:
Front Desk
604-257-8109
About:

Focus on blood pressure, cholesterol and joint pain. We will be focusing on breathing techniques and exercises that cater to relieving pain. Exercises will be done in a chair and make your joints stronger.

Instructor: Balbir Cheema

Details:
Date & Time
Weekly
Thursday, January 19, 2017 - Thursday, March 9, 2017
Thu
10:30am - 11:30am
Cost

Seniors: $74/8 Sessions 
Adults: $92/8 Sessions

Drop-Ins

Seniors $11
Adult $13

More Information: