South Granville Seniors Centre's Profile

Program
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Osteo-Arthritis Fit

@ South Granville Seniors Centre
1420 West 12th Avenue, Vancouver, V6H 1M8

Contact Information:
Alex Korotchenko
604-732-0812
akorotchenko@southgranvilleseniors.
About:

This class, taught by an accredited instructor, is a BC Women’s Hospital certified exercise education and falls prevention program for individuals with osteoporosis, low bone density or who are at risk of fractures.

It provides safe, gentle exercises to improve your strength, balance, and coordination to reduce your risk of falls and increase your confidence and independence.

Details:
Date & Time
Weekly
Ongoing
Wed
11:00am - 12:00pm
Requirements

Everyone is welcome

Cost

Drop-in for $6

More Information: