Kerrisdale Seniors Centre's Profile

Program
partnerimg
Knee-Hip-Shoulder Yoga

@ Kerrisdale Seniors Centre
5851 West Blvd, Vancouver, V6M 3W9

Contact Information:
Front Desk
604-257-8109
About:

This program will be about strengthening the knees, relaxing the shoulders and releasing any tension built up in the hip area. You will also look at yoga breathing techniques to help reduce joint pain

Instructor: Balbir Cheema

Details:
Date & Time
Weekly
Tuesday, January 17, 2017 - Tuesday, March 7, 2017
Tue
10:30am - 11:45am
Requirements

For seniors 55+. Adults are welcome.

Cost

Drop-in $13 Adults; $11 Seniors

$74/8 sessions Adult Rate $92

 

More Information: