Kitsilano Neighbourhood House's Profile

Program
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Gentle Chair Yoga

@ Kitsilano Neighbourhood House
2305 West 7th Ave, Vancouver, V6K 1Y4

Contact Information:
Derik Hyatt
604-736-3588 ext. 602
derikh@kitshouse.org
About:

These fun classes incorporate breathing techniques and guided meditation. They are designed to improve strength, flexibility, balance, and posture all from the safety of a chair. Expect to laugh and feel renewed energy, reduced stress and a calm sense of well-being!

Moving locations from the Seniors Resource Centre – Living Room, 2425 Vine Street, Vancouver, BC (8th & Vine) to the Kits House – Community Hall, 2305 West 7th Avenue, Vancouver (7th & Vine), beginning July 4, 2017.


Details:
Date & Time
Weekly
Tuesday, March 14, 2017 - Tuesday, July 4, 2017
Tue
2:00pm - 3:00pm
Requirements

Registration is required upon entry.

First time participants should arrive early to complete required medical forms/waiver.

Cost

Free with $10.00 annual membership

More Information: