Kitsilano Neighbourhood House's Profile

Program
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Gentle Chair Movement

@ Kitsilano Neighbourhood House
2305 West 7th Ave, Vancouver, V6K 1Y4

Contact Information:
Derik Hyatt
604-736-3588 Ext. 602
derikh@kitshouse.org
About:

Learn to breathe and move in your own best way from the safety and comfort of a chair!  This 6 week series will demonstrate the effectiveness of visualization and careful stretching while allowing participants to build up strength for graceful walking.

Instructed by Katarina Halm Feldenkrais of Method of Somatic Education.  Visit www.thinkinginmovement.ca for more details!

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Details:
Date & Time
Weekly
Tuesday, November 7, 2017 - Tuesday, December 12, 2017
Tue
2:00pm - 3:00pm
Requirements

Older Adults & Seniors 55+

Cost

Free with $10.00 annual membership

More Information: